NGPT & Fitness Blog
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Friendly Feasting: Chicken Avgolemono Soup
Looking for a new chicken soup recipe? Based on a Greek soup, this high-protein recipe thickens w...
Jan 11, 2019
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Friendly Feasting: Gorman Family Maryland Crab Soup
This week’s blog comes from an NGPT client’s family recipes that she tweaked to fit t...
Jan 04, 2019
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Friendly Feasting: Easy Oat Cookies
Happy Friday Meltdowners! We’re in the home stretch of 2018. If we can survive New Year&rsq...
Dec 28, 2018
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Friendly Feasting: Chocolate Brownie Cookies
Here’s another healthy cookie recipe to grace your holiday table! Do make these ahead of ti...
Dec 21, 2018
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Friendly Feasting: Triple Almond Cookies
I realize the following statement makes me a freak: I don’t like the combination of peanut ...
Dec 14, 2018
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Friendly Feasting: Favorite Gingerbread
December is here and perhaps you’re now in the mood for some festive holiday flavors. I hav...
Dec 07, 2018
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Friendly Feasting: Turkey, Sweet Potato, Spinach "Breakfast Muffins"
As we wrap up November and have finally cleaned out the fridge of Thanksgiving leftovers, perhaps...
Nov 30, 2018
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Friendly Feasting: Turkey-Wild Rice Chowder
Looking for a way to use up some of that leftover turkey? Make this simple chowder in your slow c...
Nov 23, 2018
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Friendly Feasting: Ashley's Holiday Rolls
Today I am excited to post a recipe sent to me by one of our awesome NGPT clients, Ashley. When I...
Nov 16, 2018
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