Welcome to October! This month’s recipes will all feature a fall favorite flavor: pumpkin! This week’s recipe is quick and easy with three ingredients you can always keep on hand.
Pumpkin Protein Pancakes http://liveanddiet.com/2013/11/3-ingredient-healthy-pancakes-recipes.html
Mix, cook, and eat! Yep, it’s that easy. Use a little nonstick spray on a skillet or griddle and cook a couple minutes on each side until browned. Counts as one protein serving. (We think of pumpkin as a carbier veg so it would be IDEAL to have this at a carb meal and serve with some fruit for example.) Feel free to get creative with your protein powder – try a cinnamon, banana, or other flavor. Add spices like cinnamon, vanilla extract, pumpkin pie spice, etc.
Feast on pumpkin, feast on protein, and as always…FEAST ON!!!
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