Chocolate. Microwave. One Minute. Interest piqued? Check this out!
Almond Flour Chocolate Mug Cake http://honeyvillefarms.blogspot.com/2015/11/almond-flour-chocolate-mug-cake.html#.VwezEU32aUk
In a small bowl, whisk the egg. Add the remaining ingredients and whisk until a smooth batter forms. Pour the batter into a mug (I chose to spray with nonstick spray). Place in a microwave and bake on high for 1 min. Done!
I made this a couple of times playing with the amount of syrup and Splenda to get the best texture. It might take a test or two to find out what ratio works best for you and your microwave. Some may prefer the looser texture from more syrup or the more cooked version with Splenda.
Enjoy this quick sweet treat when you’re craving something off plan to remain guilt-free! Makes 1 fat and ½ protein serving. Perfect to finish off a dinner with 4 oz protein and veggies on any level.
Microwaves are great when you don’t want to heat up the house, the oven is full, you are just making a small item, or you need to satisfy a sweet tooth FAST! Feast on a moment’s notice, feast with simple ingredients, and as always…FEAST ON!!!
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