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  • Friendly Feasting: Blender Oat & Pumpkin Waffles

    breakfast oat pumpkin waffle Nov 02, 2018


    MMM! This recipe makes it worthwhile to buy a waffle iron! For $10-20 you can buy a decent cheap waffle iron and whip out these bad boys anytime the craving hits! Such a simple recipe with a handful of pantry staples – a must try.

    Blender Waffles http://vegweb.com/recipes/blender-waffles-rolled-oats

    • 1 cup rolled oats
    • 1 cup water
    • ½ Tbsp Splenda
    • ½ tsp vanilla
    • ¼ tsp salt
    • ¼ cup canned pumpkin

    Preheat your waffle iron according to the manufacturer's directions. Combine all ingredients in a blender or Magic Bullet until smooth. Pour batter into waffle iron. Cook, according to directions. Pretty easy huh? Makes 2 carb servings as is. Consider adding cocoa powder (would require more sweetner I bet), cinnamon, etc. Pumpkin is subtle and adds moisture. The original recipe called for banana but the pumpkin substitute works for any of our food plans, does not “officially” count as a carb, AND boosts this recipes fall appeal!

    Feast from the blender, feast from the waffle iron, and as always…FEAST ON!!!

    ~Coach Lauren

     

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