• HOME
  • Schedule Classes
  • Contact Us
  • Blog
  • Podcast
  • Login
  • NGPT & Fitness Blog

    Get our best tips, motivation, and recipes!

    Friendly Feasting: Crustless Brownie Pie

    Happy Valentine’s Day! This is the holiday of flowers, chocolate, and cards or being annoye...

    Feb 14, 2020

    Read More

    Friendly Feasting: Flourless Oatmeal Almond Butter Chocolate Chip C...

    With the holidays approaching, I’m posting another 90% on plan recipe. These cookies are su...

    Dec 20, 2019

    Read More

    Friendly Feasting: Chocolate-Almond Bars

    I’ve got something TASTY for you today! These bars use chocolate chips so I recommend a sug...

    Dec 13, 2019

    Read More

    Friendly Feasting: Almond Flour Chocolate Mug Cake

    Chocolate. Microwave. One Minute. Interest piqued? Check this out!   Almond Flour Chocolat...

    Nov 01, 2019

    Read More

    Friendly Feasting: Chocolate Chia Zucchini Cupcakes

    Want to sneak some veggies and other healthy stuff into your kids (or you!) via a chocolate vehic...

    Aug 23, 2019

    Read More

    Friendly Feasting: Flourless Chocolate Cake

    Happy birthday to me!!! It’s my birthday so I HAVE to post a chocolate cake recipe – ...

    Mar 22, 2019

    Read More

    Friendly Feasting: Chocolate Brownie Cookies

    Here’s another healthy cookie recipe to grace your holiday table! Do make these ahead of ti...

    Dec 21, 2018

    Read More

    Friendly Feasting: 3-Minute Chocolate Cake

    Chocolate cake anyone? Not only it is tough to find a decent chocolate dessert that fits the Melt...

    Aug 11, 2017

    Read More

    Categories


    All Topics alice springs almond butter almond flour appetizer apple applesauce artichoke asian asparagus bacon balsamic vinegar banana bar bbq bell pepper bell peppers berries berry beverage bison blackberry blt blueberries bread breakfast brown rice brownie buffalo burger cabbage cajun cake capers carrot carrots cashew casserole cauliflower cereal chia chia seeds chicken chicken nuggets chicken pot pie chicken tortilla chili chinese chips chocolate cinnamon cobbler coffee cake cookie cookies coq au vin crab creole crockpot cuban cucumber cupcake dessert dinner dip easy english muffin ezekiel bread fish fizz french toast frittata fruit fudge gingerbread granola bar green green chili grill ground turkey guacamole hot sauce hummus instant pot irish italian jalapeno jam kale keto kid-friendly kids lemon main dish meatball meatballs meatloaf meringue mexican microwave miracle noodle muffin mushroom mushrooms mustard nutritional yeast oat oatmeal oats olives one skillet paleo pancake pancakes parfait pea peanut butter peas pineapple portable pot pie protein powder pumpkin quiche quinoa ranch raspberry red bean rice roll salad satay sauce sausage scone shepherd's pie shewman shrimp side dish simple syrup slaw sloppy joe slow cooker smoked sausage smoothie snack soda bread soup spaghetti squash spinach stew stirfry strawberry summer sunflower butter sunflower seed butter sweet and sour sweet potato taco tapenade thai tilapia tofu tomato tomatoes tuna turkey turkey bacon vegan veganaise vegetable waffle zucchini

    Terms | Privacy

    © 2017 NGPT & Fitness

    Powered by Kajabi