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    Get our best tips, motivation, and recipes!

    Friendly Feasting: Sweet Potato Peanut Butter Pancakes

    Don't let the recipe name scare you off! Cooking in bulk and pre-cooking food to use in a variety...

    Dec 06, 2019

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    Friendly Feasting: 3-Minute Granola Bars

    ​ We live in a busy world with hectic schedules. We all need healthy options that are grab-and-g...

    Oct 04, 2019

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    Friendly Feasting: Shewman Burger

    Are you familiar with the Shewman Burger served at Scotty’s Brewhouse? Every burger joint h...

    Feb 15, 2019

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    Friendly Feasting: Easy Peanut Butter Cookies

    Check out this quick and easy recipe for peanut butter cookies. Only requires 4-5 ingredients. Wh...

    Aug 25, 2017

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    Friendly Feasting: Chicken Satay

    It’s GRILLING season! Grills are great for cooking up healthfully prepared proteins, veggie...

    Jun 16, 2017

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